Climbing Mount Kilimanjaro, running the London Marathon or cycling from Lands End to John O'Groats and back to Lands End are all incredible achievements in there own right . . .

. . . . but to do all 3 within 6 months and attempt a world record along the way would be stupid right . . . ?

. . . Not if you're Andy or Lita Vallance!

Latest Update! 4 June 2009 23:02:31 BST

Day 4 Message from team vallance After a really difficult day yesterday ending in low morale Andy has amazed us all today with an heroic effort to cover the 240 miles to the top. The 890 miles took just 3 days and 17 hours 50 mins to complete but has left him physically and mentally broken.So the return trip will be in the motor home with the rest of team vallance. Having witnessed this super human bike ride, we can assure you he has earned every penny of your sponsorship, and deserves a pat on the back (not on the bum as that is too sore)!!! Andy would like to thank Darren at Bostocks, Adventure Okehampton, Sound in Theory, everyone for donations, and everyone who phoned or text they have been a huge help.